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        Certification Search Results: Certification Information
        High Intensity Training Certification
        Certification Description
        The latest research proves that High Intensity Training, H.I.T., is not only among the fastest ways to reach your fitness, health, and weight loss goals; H.I.T. is also among the safest ways to your fitness goals. Since the 1970's people have used aerobic exercise almost exclusively to achieve their weight loss, or more accurately, their fat loss goals. Now we know that H.I.T., High Intensity Training is far more effective, and in many cases, can be far safer than many of the extremely long duration, high volume, and low intensity aerobic exercise programs that are still being employed.
        Certifying Organization
        International Fitness Professionals Association
        https://www.ifpa-fitness.com/
        Certification Details
        • More than two years of education or training after high school required?    No
        • More than two years of work experience required?    No
        • Oral or Written Exam Required?    Yes
        • Renewal Required?    Every 2 Year(s)
        • Renew through Continuing Educational Units(CEU)?    Yes
        • Renew through Re-Examination?    Yes
        • Does applicant have choice of at least two options from above for renewal (CEU, CPD, or exam)?    Yes
        Exam Details
        Third Party Exam Center
        More Certification Information
        High Intensity Training Certification Website